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GoGoRunning Plans By Coach Daniel

We have designed all of our plans around what is necessary for each athlete success. One of the key elements to this coaching service is that we take all of the pieces of training and show you how to do each activity with videos. New videos are constantly being added covering training information, instructional and follow along workouts. Whatever your age, competitive experience or goal, we have you covered. We coach walkers to runners, age group winners to National Champions.


Check out our Training Tutorial and get a lot of your running questions answered.

All Training Plans Include

  • Daily e-mails with your next workout keep you on track

  • Create your own routes or search our library of routes for tracking your workouts

  • Map, graph and share workouts with your friends by e-mail, Facebook and view in Google Maps or Google Earth

  • Upload workouts from one of more than 80 training devices (Garmin, Suunto, Timex, Polar, more) or easily record your workouts manually

  • Track your fitness and gain confidence

  • Get support and answers from top coaches

Customized Training Plans

These plans are for the athlete needing a customized training plan for their next race with a free online Running Log to record their progress. If you are looking for a plan that is perfect for your next race and you are focused on running a personal best than this plan is for you. This plan has the added ability to have your plan changed weekly and even daily to match your progress. There is a 3 month minimum and you can cancel anytime after 3 months.

  • Get your workouts delivered daily through email

  • Use our online log to track your progress

  • Daily access to the GoGo Running Coaching staff

  • Learn how to correctly add core training, stretching, etc

  • Diet analysis and suggestions

  • Unlimited emails and Phone calls

Customized Plan (3-Month Minimum) – $99.99/month

Questions? Contact us at

Coach Daniel also offers personalized coaching by the hour. During this coaching he will be available in person to review stretching, drills, and core from the online GoGo Tutorials.

Hours of Personal Coaching


“GoGoRunning has helped me to stay motivated with my training and racing. I trust his training and credit the well rounded components of the program for my success.” –Justyna

“GoGoRunning knows their athletes as individuals and bases their training on what works best for them. He is not going to tell you to do something that is not going to help you reach your goals. He helped me to run my first Half Marathon!” –Josh

“I started the Free Training Plan 8 weeks ago. You really get a lot of exercise in a short period of time.  I didn’t think I could run.  I thought it was too difficult to do.  When I started I followed it exactly and after a few weeks I could jog for 10mins and now I can jog for 25mins.  That was a boost in confidence and now I think I can keep going!” –Wanda

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